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Thoughtfully Prepared.
Naturally Clean.
Weekly Meal Prep
At Little Things Kitchen, our weekly meal prep is rooted in one simple belief: real food heals. We craft each dish with nutrient-dense, anti-inflammatory ingredients—always gluten-free, refined sugar-free, dye-free, seed oil-free, and never cooked in plastic.
Every meal is packaged in reusable glass containers to avoid the toxins found in traditional plastics and to ensure your food stays as pure as we intended. From wild-caught seafood to regeneratively raised meats and organic vegetables, we source with integrity and prepare with care.
Because quality is everything to us, availability is limited. We’re scaling slowly and intentionally to preserve the attention to detail that makes our meals so special. If we’re sold out, it’s because our community knows how good clean food can be—and we’d love for you to be next.
Experience Our Meals
Our meal prep isn’t just convenient—it’s craveable. Crafted from scratch each week, every dish is free from seed oils, dyes, gluten, and refined sugars, and loaded with flavor you’ll look forward to. We cook in grass-fed beef tallow, olive oil, and coconut oil, and each sauce is house-made with clean ingredients you can pronounce.
• Miso-Glazed Coho Salmon
Served over steamed jasmine rice with Asian-marinated cucumbers and snap peas—umami-rich, crisp, and balanced.
• Roasted Chicken Thighs
Marinated in tomato, lemon, and garlic, paired with roasted broccoli and a cooling mint-jalapeño yogurt sauce.
• Grilled Carne Asada
Served over riced cauliflower with sautéed seasonal vegetables, finished with salsa macha and creamy avocado on the side.
Dietary Considerations
✅ Gluten-Free | 🥑 Dairy-Free | 🌱 Seed Oil-Free | 💪 High-Protein | 🍃 Refined Sugar-Free
• Seared Salmon with Roasted Yukon
Golds & Balsamic Brussels
Crisp-seared wild salmon paired with golden roasted potatoes and caramelized Brussels sprouts finished in a balsamic reduction.
• Greek Chicken Meatballs with Tzatziki & Village Salad
Herb-packed chicken meatballs over a classic Greek salad of tomato, cucumber, and feta—served with creamy, house-made tzatziki.
• Grilled Chipotle Chicken Thighs
with Black Bean & Corn Salad
Bold, smoky chipotle-marinated chicken thighs served with a zesty black bean and corn salad and our signature chipotle yogurt crema.
Dietary Considerations
✅ Gluten-Free | 🌱 Seed Oil-Free | 💪 High-Protein |
🍃 Refined Sugar-Free | ⚠️ Contains Dairy (tzatziki + feta)
• Filet Mignon with Corn Salad & Asparagus
Butter-basted filet mignon seared in grass-fed beef tallow, served over a charred corn salad with caramelized onions, sweet peppers, and a side of roasted asparagus.
• Seared Salmon with Bone Broth Quinoa & Green Sauce
Wild salmon, crisp-seared and paired with quinoa simmered in bone broth, roasted broccoli, and our vibrant herb-packed green sauce.
• Roasted Chicken Thighs with
Sweet Potatoes & Grilled Summer Veg
Tender roasted chicken thighs, served with roasted sweet potatoes and grilled zucchini and squash—simple, balanced, and deeply satisfying.
Dietary Considerations
✅ Gluten-Free | 🥑 Dairy-Free | 🌱 Seed Oil-Free |
💪 High-Protein | 🍃 Refined Sugar-Free
• Grilled Chicken Thighs with
Brussels & Scalloped Potatoes
Juicy grilled chicken thighs served alongside caramelized Brussels sprouts and creamy, dairy-free scalloped potatoes—comfort food, cleaned up.
• Honey Soy Salmon Bites with Crisp Veggie Rice Salad
Wild-caught salmon glazed with a honey-soy reduction, served over jasmine rice with marinated cucumber, snap peas, and edamame. Finished with extra glaze on the side.
• Chicken Souvlaki Skewers with Lemon Pilaf & Tzatziki
Char-grilled chicken and cherry tomato skewers, paired with fragrant lemon rice pilaf and our house-made creamy tzatziki sauce.
Dietary Considerations
✅ Gluten-Free | 🥑 Dairy-Free | 🌱 Seed Oil-Free | 💪 High-Protein | 🔥 Spicy
• Chicken Kefta Salad with Toum
Crisp-seared wild salmon paired with golden roasted potatoes and caramelized Brussels sprouts finished in a balsamic reduction.
• Seared Salmon with Roasted Broccoli & Glazed Carrots
Perfectly seared wild salmon served with caramelized broccoli and honey-glazed heirloom carrots—simple, clean, and full of flavor.
• Thai Basil Chicken with Asparagus & White Rice
Savory Thai-style chicken sautéed with fresh basil and garlic, served with tender asparagus and steamed jasmine rice.
Dietary Considerations
✅ Gluten-Free | 🥑 Dairy-Free | 🌱 Seed Oil-Free | 💪 High-Protein | 🍃 Refined Sugar-Free | 🌶️ Mild Heat (depending on recipe) | ⚠️ Contains Garlic (Toum)
• Summer Chicken Soup with Crispy Jalapeños
A light, nourishing chicken broth loaded with celery, carrots, zucchini, corn, tomato, and tender shredded chicken breast. Served with a side of crispy jalapeños for a flavorful crunch.
• Shrimp Fajitas with Corn Tortillas & Chipotle Crema
Sautéed shrimp with bell peppers and onions, served with corn tortillas, sliced avocado, and a smoky chipotle Greek yogurt crema.
• Grilled Chicken Thighs with
Parmesan Potatoes & Lemon Tahini
Juicy grilled chicken thighs paired with green beans and crispy roasted potatoes tossed in Parmesan, with a side of lemon-herb tahini sauce for dipping.
Dietary Considerations
✅ Gluten-Free | 🥑 Dairy-Free | 🌱 Seed Oil-Free |
💪 High-Protein | 🍃 Refined Sugar-Free
